Athlete Group Classes
Our group classes are designed to provide a dynamic and engaging training experience for athletes of all levels.
Each session lasts for 60 minutes, beginning with 30 minutes of athletic-specific skills training tailored to the needs of the participants. This focused training helps athletes refine their techniques and enhance their performance in their chosen sport.
The second half of the class is dedicated to strength and fitness training, which incorporates functional exercises to improve overall athleticism, agility, and endurance.
Our expert coaches personalize these sessions to ensure that each participant gains the maximum benefit, addressing individual goals and challenges while fostering a supportive team environment.
AS LOW AS $30 A CLASS
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AS LOW AS $30 A CLASS ⋆
our classes are organized by age and sport
Please select the appropriate choice(s) below (you can add multiple selections to the cart).