Each session lasts for 60 minutes, beginning with 30 minutes of sport-specific skills training tailored to the needs of the participants. This focused training helps athletes refine their techniques and enhance their performance in their chosen sport.
Each session lasts for 60 minutes, beginning with 30 minutes of sport-specific skills training tailored to the needs of the participants. This focused training helps athletes refine their techniques and enhance their performance in their chosen sport.
